{"id":1850,"date":"2016-08-16T22:24:39","date_gmt":"2016-08-16T20:24:39","guid":{"rendered":"http:\/\/lafarandole.org\/?page_id=1850"},"modified":"2026-06-28T14:53:13","modified_gmt":"2026-06-28T12:53:13","slug":"pilates","status":"publish","type":"page","link":"https:\/\/lafarandole.org\/?page_id=1850","title":{"rendered":"Pilates"},"content":{"rendered":"<p><!--\n\n\n<p style=\"text-align: center;\"><span style=\"font-size: 300%;\">CONVERSATION ANGLAISE\n<\/span>\n\n&nbsp;\n\n&nbsp;\n--><br \/>\n<a href=\"https:\/\/lafarandole.org\/wp-content\/uploads\/2016\/08\/silhouettes-de-pilates-34484120.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1853 size-medium alignright\" src=\"https:\/\/lafarandole.org\/wp-content\/uploads\/2016\/08\/silhouettes-de-pilates-34484120-e1471379733706-300x282.jpg\" alt=\"\" width=\"300\" height=\"282\" srcset=\"https:\/\/lafarandole.org\/wp-content\/uploads\/2016\/08\/silhouettes-de-pilates-34484120-e1471379733706-300x282.jpg 300w, https:\/\/lafarandole.org\/wp-content\/uploads\/2016\/08\/silhouettes-de-pilates-34484120-e1471379733706-1024x962.jpg 1024w, https:\/\/lafarandole.org\/wp-content\/uploads\/2016\/08\/silhouettes-de-pilates-34484120-e1471379733706.jpg 1300w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p style=\"text-align: left;\"><span style=\"text-decoration: underline; color: #ff0000;\">Sommaire :<\/span><\/p>\n<ol>\n<li style=\"text-align: left;\">Pr\u00e9sentation de l&rsquo;activit\u00e9<\/li>\n<li style=\"text-align: left;\">Professeur &#8211; Horaire &#8211; Tarif<\/li>\n<li style=\"text-align: left;\">Photos<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: center;\"><span style=\"text-decoration: underline;\"><span style=\"color: #ff0000; text-decoration: underline;\">&nbsp;<\/span><\/span><\/h3>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2 style=\"text-align: center;\"><span style=\"text-decoration: underline;\"><span style=\"color: #ff0000; text-decoration: underline;\">Pr\u00e9sentation de l&rsquo;activit\u00e9<\/span><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p style=\"text-align: left;\">Gr\u00e2ce \u00e0 des exercices cibl\u00e9s, le Pilates aide \u00e0 renforcer bles muscles profonds, am\u00e9liorer la posture, la souplesse, la respiration et le bien-\u00eatre au quotidien.<\/p>\n<p style=\"text-align: left;\">Chaque s\u00e9ance est adapt\u00e9e aux besoins et capacit\u00e9s de chacun, dans le respect du corps et du rythme personnel.<\/p>\n<p style=\"text-align: left;\">Que vous soyez d\u00e9butant, sportif, s\u00e9nior ou en reprise d\u2019activit\u00e9, je m\u2019adapte pour vous accompagner en toute bienveillance.<\/p>\n<h3 style=\"text-align: left;\">&nbsp;<\/h3>\n<p style=\"text-align: left;\">COURS LE VENDREDI de 8h15 \u00e0 9h15<\/p>\n<p style=\"text-align: left;\">Tarif : 180\u20ac\/an<\/p>\n<p style=\"text-align: left;\">Lieu : Salle verte<\/p>\n<p style=\"text-align: left;\">10 Adh\u00e9rents au minimum<br \/>\n15 Adh\u00e9rents au maximum<\/p>\n<p style=\"text-align: left;\">&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: center;\"><span style=\"text-decoration: underline;\"><span style=\"color: #ff0000; text-decoration: underline;\">Professeur &#8211; horaire &#8211; Tarif<\/span><\/span><\/h3>\n<p>&nbsp;<\/p>\n<p><!--\n&nbsp;\n\n\n<p style=\"text-align: center;\">Enseignant :                                                                       Horaire :                                                           Tarif :<\/p>\n\n\n\n\n<p style=\"text-align: center;\"><b>Sylvain MARTINET                                        Jeudi de 20h30 \u00e0 21h30                         60\u20ac\/an\n<\/b>\n\n&nbsp;\n\n\n<p style=\"text-align: center;\"><span style=\"color: #000000;\">Tous niveaux \u2013 week-end linguistique \u00e0 Londres<\/span><\/p>\n\n\n\n\n\n<h4 style=\"text-align: center;\">Lieu : salle valenciennes.<\/h4>\n\n\n&nbsp;\n\n--><\/p>\n<table width=\"75%\">\n<thead>\n<tr>\n<th class=\"td-profhorairetarif\">Enseignant<\/th>\n<th class=\"td-profhorairetarif\">Horaire<\/th>\n<th class=\"td-profhorairetarif\">Tarif<\/th>\n<th class=\"td-profhorairetarif\">Lieu<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td class=\"td-profhorairetarif\">&nbsp;Loren VAGANAY<\/td>\n<td class=\"td-profhorairetarif\">Vendredi de 08h15 \u00e0 09h15<\/td>\n<td class=\"td-profhorairetarif\">180\u20ac\/an<\/td>\n<td class=\"td-profhorairetarif\">Salle Verte<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3 style=\"text-align: center;\"><span style=\"text-decoration: underline;\"><span style=\"color: #ff0000; text-decoration: underline;\">&nbsp;<\/span><\/span><\/h3>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: center;\"><span style=\"text-decoration: underline;\"><span style=\"color: #ff0000; text-decoration: underline;\">Photos<\/span><\/span><\/h3>\n<p style=\"text-align: left;\"><a href=\"https:\/\/lafarandole.org\/wp-content\/uploads\/2016\/08\/Pilates.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-large wp-image-2204\" src=\"https:\/\/lafarandole.org\/wp-content\/uploads\/2016\/08\/Pilates-1024x919.jpg\" alt=\"Pilates\" width=\"640\" height=\"574\" srcset=\"https:\/\/lafarandole.org\/wp-content\/uploads\/2016\/08\/Pilates-1024x919.jpg 1024w, https:\/\/lafarandole.org\/wp-content\/uploads\/2016\/08\/Pilates-300x269.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a> <a href=\"https:\/\/lafarandole.org\/wp-content\/uploads\/2016\/08\/IMG_3713.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2205\" src=\"https:\/\/lafarandole.org\/wp-content\/uploads\/2016\/08\/IMG_3713-1024x768.jpg\" alt=\"IMG_3713\" width=\"640\" height=\"480\" srcset=\"https:\/\/lafarandole.org\/wp-content\/uploads\/2016\/08\/IMG_3713-1024x768.jpg 1024w, https:\/\/lafarandole.org\/wp-content\/uploads\/2016\/08\/IMG_3713-300x225.jpg 300w, https:\/\/lafarandole.org\/wp-content\/uploads\/2016\/08\/IMG_3713-285x214.jpg 285w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a> <a href=\"https:\/\/lafarandole.org\/wp-content\/uploads\/2016\/08\/IMG_3715.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-large wp-image-2206\" src=\"https:\/\/lafarandole.org\/wp-content\/uploads\/2016\/08\/IMG_3715-1024x768.jpg\" alt=\"IMG_3715\" width=\"640\" height=\"480\" srcset=\"https:\/\/lafarandole.org\/wp-content\/uploads\/2016\/08\/IMG_3715-1024x768.jpg 1024w, https:\/\/lafarandole.org\/wp-content\/uploads\/2016\/08\/IMG_3715-300x225.jpg 300w, https:\/\/lafarandole.org\/wp-content\/uploads\/2016\/08\/IMG_3715-285x214.jpg 285w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a> <a href=\"https:\/\/lafarandole.org\/wp-content\/uploads\/2016\/08\/IMG_3721.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2207\" src=\"https:\/\/lafarandole.org\/wp-content\/uploads\/2016\/08\/IMG_3721-1024x768.jpg\" alt=\"IMG_3721\" width=\"640\" height=\"480\" srcset=\"https:\/\/lafarandole.org\/wp-content\/uploads\/2016\/08\/IMG_3721-1024x768.jpg 1024w, https:\/\/lafarandole.org\/wp-content\/uploads\/2016\/08\/IMG_3721-300x225.jpg 300w, https:\/\/lafarandole.org\/wp-content\/uploads\/2016\/08\/IMG_3721-285x214.jpg 285w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sommaire : Pr\u00e9sentation de l&rsquo;activit\u00e9 Professeur &#8211; Horaire &#8211; Tarif Photos &nbsp; &nbsp; &nbsp; &nbsp; Pr\u00e9sentation de l&rsquo;activit\u00e9 &nbsp; Gr\u00e2ce \u00e0 des exercices cibl\u00e9s, le Pilates aide \u00e0 renforcer bles muscles profonds, am\u00e9liorer la posture, la souplesse, la respiration et le bien-\u00eatre au quotidien. Chaque s\u00e9ance est adapt\u00e9e aux besoins et capacit\u00e9s de chacun, dans <a href=\"https:\/\/lafarandole.org\/?page_id=1850\" rel=\"nofollow\"><span class=\"sr-only\">En savoir plus surPilates<\/span>[&hellip;]<\/a><\/p>\n","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-fullwidth.php","meta":{"ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-1850","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/lafarandole.org\/index.php?rest_route=\/wp\/v2\/pages\/1850","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lafarandole.org\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lafarandole.org\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lafarandole.org\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/lafarandole.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1850"}],"version-history":[{"count":11,"href":"https:\/\/lafarandole.org\/index.php?rest_route=\/wp\/v2\/pages\/1850\/revisions"}],"predecessor-version":[{"id":3686,"href":"https:\/\/lafarandole.org\/index.php?rest_route=\/wp\/v2\/pages\/1850\/revisions\/3686"}],"wp:attachment":[{"href":"https:\/\/lafarandole.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1850"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}